/* V17: clear training rhythm, personal recognition and touch-friendly actions. */
:root{--rhythm-green:#dce8be;--rhythm-ink:#162014;--rhythm-muted:#bdc5b6}
.launch-hero{gap:76px;padding-block:80px;background:radial-gradient(ellipse at 87% 30%,#3e4a2728,transparent 55%)}
.launch-hero h1{font-size:clamp(46px,4.9vw,68px);line-height:1.06;max-width:16ch;letter-spacing:-.045em;text-wrap:balance}
.launch-hero h1 em{color:#e8cd87}.launch-hero-copy .eyebrow{border-left:2px solid #e8cd87;padding-left:12px}
.launch-hero-product{background:linear-gradient(155deg,#39452d,#20291c);border-color:#626d4d;box-shadow:0 24px 60px #0003}
.launch-hero-product:before{content:'';position:absolute;inset:0;pointer-events:none;background:repeating-linear-gradient(120deg,transparent 0 92px,#dce8be09 93px 94px)}
.launch-product-label,.launch-phone,.launch-product-caption{position:relative}
.launch-phone{height:480px;max-width:296px}.launch-product-caption{background:var(--rhythm-green);border-radius:6px}
.launch-benefits{gap:16px}.launch-benefits article{padding:28px;background:#1d251a;border:1px solid #3f4936;border-radius:14px}
.launch-benefits article:nth-child(2){background:#26321f}.launch-benefits article:nth-child(3){background:#20271f}
.launch-benefits h3{max-width:15ch}.launch-number{display:inline-grid;place-items:center;width:35px;height:35px;border:1px solid #65734e;border-radius:50%}
.launch-rhythm{display:grid;grid-template-columns:1fr 1fr;gap:90px;align-items:center}
.launch-rhythm>div>p:not(.eyebrow){color:#bbc4b2;max-width:42ch}.launch-rhythm .underlink{display:inline-block;margin-top:18px}
.routine-preview{padding:30px;background:#232c1e;border:1px solid #566446;border-radius:18px}
.routine-preview>div{display:flex;gap:18px;align-items:center;padding:18px 0;border-bottom:1px solid #49533e}
.routine-preview>div>span{display:grid;place-items:center;flex-shrink:0;width:42px;height:42px;border-radius:50%;background:#dae5bc;color:#26351c;font-size:13px;font-weight:700}
.routine-preview p{margin:0}.routine-preview b,.routine-preview small{display:block}.routine-preview b{font-size:18px;font-weight:600}.routine-preview small{font-size:13px;color:#bec8b3;margin-top:6px}.routine-preview>.field-help{margin-top:20px;color:#bcc7b1;font-size:12px}
.enrolment-status{border-left:2px solid #e8cd87;padding:10px 14px;background:#151c11;margin-bottom:18px!important}.enrolment-status a{text-decoration:underline}
.app-shell{background:#10150f}.app-main .page-heading{margin-bottom:26px}.app-main h1{letter-spacing:-.045em}
.sidebar{background:#151d12;border-color:#35412b}.sidebar nav a.active{background:#2c3b22;color:#e7ebdb;border-color:#607c44}
.app-topbar{background:#151c12;border-bottom-color:#35412b}.mobile-nav{background:#172013f5;backdrop-filter:blur(16px)}
.day-strip{gap:8px}.day-strip button{border-radius:12px;min-height:80px;background:#1a2416;border:1px solid #3a472f}
.day-strip button.selected{background:#dce8be;border-color:#dce8be;color:#233119}.day-strip button.selected span,.day-strip button.selected i{color:#344528}
.focus-session{border:1px solid #536342;background:linear-gradient(135deg,#293720,#1b2617);border-radius:18px;overflow:hidden}
.focus-copy h2{font-size:clamp(27px,3vw,39px);max-width:22ch;letter-spacing:-.04em}.focus-copy>.eyebrow{color:#ecce87}
.focus-copy>.button{min-height:50px}.session-block-map{background:#192214;border-color:#435435}.session-block-map span{background:#27341e;border-color:#596749}
.rest-focus{border:1px solid #5c6d4b;background:linear-gradient(135deg,#2e3f25,#1a2716);border-radius:18px}.rest-focus>span{background:#dce8be;color:#26351c}
.daily-aside{gap:20px}.daily-aside .race-card{background:#202b1a;border:1px solid #46553a;border-radius:16px}.daily-aside .race-card h2{letter-spacing:-.04em}
.routine-card{padding:25px;border:1px solid #657551;border-radius:16px;background:#24311d}.routine-card .eyebrow{font-size:10px;letter-spacing:.13em;margin-top:0;color:#d6dcbf}
.routine-score{display:flex;gap:20px;align-items:center;margin:20px 0}.routine-score h2{font-size:24px;margin:0 0 5px}.routine-score p{font-size:13px;line-height:1.5;margin:0;color:#d0d8c8}.routine-score small{font-size:10px;color:#bec8b4}
.routine-ring{width:88px;height:88px;flex-shrink:0;border-radius:50%;display:grid;place-items:center;background:conic-gradient(#e9cb82 var(--recorded),#526043 0);position:relative}
.routine-ring:before{content:'';position:absolute;inset:5px;border-radius:50%;background:#24311d}.routine-ring b{position:relative;display:grid;place-items:center;font-size:30px;line-height:1.1;color:#f1eee2;font-weight:550}.routine-ring b small{font-size:11px;margin-top:3px;color:#d0d9c5}
.routine-note{font-size:13px;line-height:1.6;color:#c6d1bc}.routine-card .underlink{display:block;text-align:center;margin-top:17px;font-size:12px}.routine-card .button{font-size:13px;min-height:46px}
.journey-panel{background:linear-gradient(120deg,#2b3922,#1e2919);border:1px solid #5e6f4a;border-radius:18px;padding:28px;margin-bottom:28px}
.journey-panel .eyebrow,.personal-milestones .eyebrow{font-size:10px;letter-spacing:.13em}.journey-panel h2,.personal-milestones h2{font-size:29px;letter-spacing:-.035em;margin:8px 0}.journey-panel .list-heading p:not(.eyebrow){font-size:13px;color:#bdcbb1;margin-bottom:0}
.journey-week{font-size:11px;display:grid;gap:8px;color:#c9d3bf;flex-shrink:0}.journey-week select{min-height:44px;min-width:125px;background:#192415;border:1px solid #748264;color:#f0efdf;border-radius:8px;padding:10px;font:inherit;font-size:14px}
.journey-panel .rhythm{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px;margin:26px 0}.journey-panel .rhythm-day{min-width:0;display:flex;flex-direction:column;align-items:center;gap:10px;padding:15px 5px;border:1px solid #647453;border-radius:10px;background:#26341e;text-decoration:none}
.journey-panel .rhythm-day>span{font-size:11px;color:#c7d1ba}.journey-panel .rhythm-day>b{display:grid;place-items:center;width:38px;height:38px;border-radius:50%;font-size:19px;background:#3b4e2d;color:#e4e9d6}.journey-panel .rhythm-day>small{font-size:10px;color:#d0dac4;text-align:center;line-height:1.35}.journey-panel .rhythm-day.saved{background:#dce8be;border-color:#dce8be}.journey-panel .rhythm-day.saved>span,.journey-panel .rhythm-day.saved>small{color:#324226}.journey-panel .rhythm-day.saved>b{background:#455e32;color:#f0f4e7}.journey-panel .rhythm-day.recovery{border-style:dashed;background:#202c1a}.journey-panel .rhythm-day.recovery>b{background:transparent;color:#b8c6a6}.journey-panel .rhythm-day.partial>b{border:1px solid #e9cb82}.journey-panel .rhythm-day:hover{outline:2px solid #a7b58c;outline-offset:2px}
.journey-review{border-top:1px solid #4a5b3d;padding-top:20px;display:flex;align-items:center;justify-content:space-between;gap:18px}.journey-review p{font-size:13px;line-height:1.5;margin:0;max-width:52ch;color:#c6d1bb}.journey-review strong{color:#e2e7d5}.journey-review .button{flex-shrink:0;min-height:46px;font-size:13px}
.personal-milestones{margin:32px 0}.personal-milestone-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.personal-milestone{border:1px solid #414d37;border-radius:14px;background:#1c2518;padding:24px;display:flex;flex-direction:column;align-items:flex-start}.personal-milestone.earned{border-color:#8c8858;background:#29321e}
.milestone-emblem{display:grid;place-items:center;width:46px;height:46px;border:1px solid #657650;border-radius:14px;font-size:13px;color:#cfdbc1}.earned .milestone-emblem{border-color:#dbc484;background:#e8ce89;color:#27311c;font-size:23px}.personal-milestone h3{font-size:19px;letter-spacing:-.025em;margin:19px 0 10px}.personal-milestone p{font-size:13px;line-height:1.55;margin:0 0 20px;color:#bac6b0}.personal-milestone>small{font-size:11px;margin-top:auto;color:#b5c1aa}.personal-milestone.earned>small{color:#e5cd8e}
.personal-milestones>.field-help{max-width:85ch;font-size:11px;line-height:1.6;margin-top:16px}.stats{gap:12px}.stats>div{border:1px solid #3d4933;border-radius:12px;padding:23px;background:#192215}.stats b{font-weight:550}.progress-chart{margin-top:26px}
.training-row{border-left:3px solid #778e5f}.training-row.kind-quality{border-left-color:#e8c779}.training-row.kind-strength{border-left-color:#baa986}.training-row.kind-easy{border-left-color:#91af77}.training-row.kind-hybrid{border-left-color:#90b0ad}.training-row .row-arrow{border:1px solid #61704e;border-radius:50%;width:38px;height:38px}.training-row .row-arrow span{display:none}
:is(a,button,input,select,textarea,summary):focus-visible{outline:3px solid #e9cb82;outline-offset:4px}
@media(max-width:1000px){.launch-rhythm{gap:40px}.personal-milestone{padding:18px}.journey-panel .rhythm{gap:5px}.journey-panel .rhythm-day{padding-inline:2px}}
@media(max-width:680px){
 .launch-hero{padding-block:40px 34px;gap:28px}.launch-hero h1{font-size:clamp(38px,10vw,52px);max-width:17ch}.launch-phone{height:325px}.launch-benefits article{padding:24px}.launch-rhythm{grid-template-columns:1fr;gap:24px}.routine-preview{padding:20px}.routine-preview b{font-size:16px}.routine-preview small{font-size:12px}
 .day-strip{gap:5px}.day-strip button{min-height:74px;border-radius:10px}.daily-aside .race-card{order:2}.routine-card{padding:22px}.routine-score{margin-block:16px}.routine-score h2{font-size:25px}.routine-score small{font-size:11px}
 .journey-panel{padding:20px 14px;border-radius:14px}.journey-panel .list-heading{align-items:flex-start;gap:15px;flex-wrap:wrap}.journey-panel h2{font-size:26px}.journey-week{width:100%;grid-template-columns:1fr 125px;align-items:center;font-size:12px}.journey-panel .rhythm{gap:4px;margin-block:20px}.journey-panel .rhythm-day{border-radius:8px;gap:9px;padding-block:12px}.journey-panel .rhythm-day>span{font-size:10px}.journey-panel .rhythm-day>b{width:29px;height:29px;font-size:16px}.journey-panel .rhythm-day>small{font-size:8px;overflow-wrap:anywhere}.journey-review{flex-direction:column;align-items:stretch;gap:15px}.journey-review .button{width:100%}
 .personal-milestone-grid{grid-template-columns:1fr;gap:10px}.personal-milestone{display:grid;grid-template-columns:44px 1fr;column-gap:16px;padding:18px}.milestone-emblem{width:42px;height:42px;grid-row:1/4}.personal-milestone h3{font-size:18px;margin:0 0 7px}.personal-milestone p{font-size:12px;margin:0 0 12px}.personal-milestone>small{grid-column:2}.personal-milestones{margin-block:25px}.personal-milestones h2{font-size:27px}.stats>div{padding:18px}.stats span{font-size:11px;line-height:1.5}.focus-copy h2{font-size:28px}
}
@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}

.progress-intro{margin:0 0 22px;padding:0;border:0}.progress-intro .underlink{font-size:13px}

.tour-step{display:grid;grid-template-columns:1fr 300px;gap:60px;align-items:center;padding:65px 0;border-bottom:1px solid #435039}.tour-step figure{margin:0}.tour-step img{width:100%;height:auto;border:7px solid #3e4f30;border-radius:22px}.tour-step figcaption{font-size:11px;color:#bec7b2;margin-top:14px}.tour-step h2{font-size:32px;line-height:1.12}.product-tour{max-width:1040px}.tour-step p{line-height:1.7}
@media(max-width:680px){.launch-product-tabs{grid-template-columns:repeat(2,minmax(0,1fr))}.tour-step{grid-template-columns:1fr;gap:24px;padding-block:40px}.tour-step figure{max-width:300px;margin:auto}.tour-step h2{font-size:28px}.launch-product-tabs button{font-size:12px}}